The hard stuff
Have you been struggling with any of the following things lately? And more importantly, does the way you deal with them tend to "shrink" your life?
anxiety (in social situations, panic attacks, or other forms of anxiety)
adjusting to or navigating stressful life events, burnout or life transitions
general feelings of disconnection/dissatisfaction, feeling in a rut
grief and loss
dealing with the impact of physical health conditions